regenerative solutions
I believe the human body is a miracle in that it fully regenerates every 7 years! Our gut lining cells regenerate every 7 days alone!…I know right?! What we put in our bodies directly determines the body we build! And how we vote with our dollars and the food we choose to buy directly determines what decisions are being made for our futures.
I provide you with simple, powerful, high-grade protocols to restore vibrancy, detox and release toxic buildup, and restore your mineral deficiencies!
Regeneratively grown foods, whole food supplements, and herbs provide nourishment, cellular regeneration, and detoxification for you to thrive!
Each person is bio-individual and will get personalized support for complete renewal!
Home Cooking
Let’s bring back our ancestral traditions of home cooking! I love helping my clients provide simple and flavorful meals and learn which brands they can trust to cook with. Healthy doesn’t have to equal bland or lacking in taste. Using organic or local seasonal vegetables, fruits, and herbs is not only healthier for your body but it is beneficial to your local farmers! Cooking seasonally with a variety of whole foods that are bright in color is the way our ancestors ate. Cooking involves all 5 of our senses, decreases stress, lowers food costs, significantly improves gut microbiome diversity and creates a sense of community and nourishment! You can change so much about your health with this one ritual and tradition!
Note: I offer pantry clean outs and grocery store tours in central Arkansas for an extra fee!
Homeopathy
Homeopathy is frequency medicine! Our bodies were created with a central nervous system. We each give off a frequency. A body that has disease or that is toxic gives off a low frequency whereas as a body that is healthy and vibrant gives off a high frequency! Homeopathy is for a variety of illnesses, viruses, everyday health issues and colds. It’s the one tool in my kit as a mom of 4 that I believe every family should have access to.
Homeopathy kits will be available to purchase coming soon….
Gut Health
Hippocrates once said, "all disease begins in the gut".
Now, thousands of years later, the scientific method has caught up with what he knew so long ago. Research is now connecting gut health - or lack of a diversity in gut microbiome - to conditions as wide-ranging as 1) Parkinson’s 2)obesity, 3)skin conditions, and
3) autoimmune diseases. Healthy people have healthy digestive systems! If any part of your digestive system or gut lining is injured the entire body can be affected.
Healing the gut lining fully is essential for optimizing your health!